Gout is an extremely painful condition that many people have the misfortune of dealing with. This condition is irritated by high purine foods. Therefore, modifying your diet to exclude purine rich foods is vital to eliminating a bout with gout. There are several foods that you will need to avoid once you have been diagnosed [...]

[Read more →]

To fully understand what is going on with your joints it is important that you understand gout. Gout is flare up from crystallized deposits of uric acid around a joint. Typically the first area the crystallized deposits make themselves known in the feet. Gout in feet can be in the toes and even the ankles. [...]

[Read more →]