Gout is a medical disease that attacks the joints, tendons, and other tissues of the body. Gout is a type of the rheumatic disease and it is extremely painful during attacks. The condition is more common amongst men, yet there are identified cases of women who have developed it also. Although there has been no actual gout cure discovered, there are preventative steps that you can take in order to control the progression of the disease.
The acute attacks of gout last from a few hours into a few days. Over time, if left untreated, gout can become more frequent and damaging. Lessening the severity and preventing further gout attacks are the ultimate goals of gout therapy. In order to establish that you may need to seek medical attention is to know what signs or symptoms to look for.
Symptoms of gout include sudden sever pain and tenderness in the affected joint. You may experience redness, warmth and swelling also- most commonly discovered in the big toe. Other joints may be affected as well such as the fingers, elbows and knees. Additionally, the symptoms generally occur at night.
There is no permanent gout cure, but it would be productive to identify the actual cause of the condition. Gout is the result of high levels of uric acid in the blood. The high levels of urates cause hard crystals to formulate in the joints. Purine (urates) is the major chemical that leads to uric acid buildup in the joints, tendons and other tissues. People who consume foods rich in purine tend to develop gout.
Furthermore, people who are overweight and/or consume excessive amounts of alcohol are also at extreme risk of developing gout. In order to prevent gout attacks, physicians may prescribe specific medications that lower uric acid levels, but it is also important that you implement major lifestyle changes.
The gout cure is simply up to you and your lifestyle. It is imperative that you take medications as instructed while also taking care of your body. As noted, the initial step to reducing gout attacks is to manage the intake of uric acid- rich foods. You must follow a strict low- purine diet.
The second step is to eliminate alcohol consumption. Beer, especially, increases uric acid production and reduces its excretion. Instead, drink plenty of water and black cherry juice. Thirdly, maintain an appropriate weight to height ratio. Lastly, implement exercise into your daily routine. Early diagnosis and consistent treatment can significantly reduce the progression and severity of the disease.