Gout is a form of arthritis that affects approximately 2 million Americans. About 70- 90% of those affected are men and the remaining percentage is women. Although it is common for medical health-care providers to treat the painful disease with medications, there is effective natural treatment for gout available. It is important that the medical condition is treated immediately in order to prevent future attacks and/or further tissue and organ damage.
Gout therapy is implemented to rid the initial pain of the affected joint while simultaneously diminishing the buildup of uric acid in the body. The high concentration of uric acid causes hard crystals to formulate in the joint and around the tissue. The crystallization is what leads to joint infection.
Coincidently, the natural treatment for gout is effective in that it treats both the symptoms and the root of the gout condition. A healthy diet, along with the natural treatments, improves digestion functioning and even increases energy levels.
Reducing the amount of uric acid-rich foods is the first step to prevent future gout attacks. Foods that are rich in purines increase the levels of uric acid in the body. People who are overweight are more likely to develop gout; therefore a low-purine diet is also effective for loosing weight.
To reduce the risks of gout attacks, you should avoid foods like real meats, anchovies, liver, seafood (shellfish, mackerel) and asparagus. You should, however, eat foods that are fresh, unrefined and unprocessed. Such foods include fruits, vegetables, whole grains, soy, beans, nuts and cold-waterfish.
Other recommended natural treatment for gout includes natural supplements. Supplements such as Quercetin, Bromelain, Vitamin E and Flaxceed oil are extremely effective. These supplements inhibit the production of uric acid as well as act as an anti-inflammatory agent. It would be very beneficial for you to implement these natural treatments into your daily life-style in order to prevent and control this painful medical condition.